Arena Fitness

Trainer and Class Instructor

“I want my clients to have fun and work really hard. I want them to be challenged and for them to challenge me. Your fitness goals are my fitness goals and your achievements are my achievements, and i will be there with you 100% of the way” – Debra Hughes

Biography

I’m inspired by my peers, colleagues, family & friends. They lead, educate, encouraged and support and have helped me to become the Personal Trainer I am today.  I believe that keeping physically and mentally fit helps you get through the demands of day to day life. Whether its the demands of keeping up with kids, work, stress, or training for an event, be it sporting, pregnancy or social.  I’m passionate about helping clients achieve their goals, whether it’s to improve your fitness, lose weight, improve stamina, increase strength and flexibility, build muscle or maintaining your fitness during pregnancy. I also offer advice on nutrition, healthy life choices and excercise programs to enhance your fitness goals.

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What Debra can offer

Personal, group and outdoor training, weight loss, cardiovascular fitness, strength, toning and flexibility, cross-training, pre and post natal care, children and older adults & sports specific training:

Debra also offers Women’s group fitness classes (must book prior to the class):

• Tuesday : 9:15am- 10:15am & 6:30pm -7:30pm
• Thursday: 9:30am – 10:30am & 6:30pm – 7:30pm

Contact

To book a session with Debra call her on 0418 589 164 or click here to email us.