Arena Fitness

Come join our women’s Group Fitness Classes!  Debra has years of experience training women.  Each session incorporates different combinations of aerobic fitness, cross training exercises and muscular toning.  These sessions are designed to be a fun way of burning calories and fat while increasing general fitness, cardiovascular health and toning the muscles, a perfect way to balance out your personal training session! Group Fitness Classes are a great way to get results and they provide a friendly, social environment where women can meet and often become lifelong friends!

What to expect

Our professional Instructors are friendly and helpful.  Expect to be welcomed and encouraged upon your first session.  Debra welcomes new faces no matter what your age or fitness level.  You will experience a safe, effective and enjoyable workout.

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 Debra’s Training Times

• Tuesday: 9:15am – 10:15am & 6:30pm-7:30pm
• Thursday: 9:30am-10:30am, 6:30pm-7:30pm, 7:30pm-8:30pm

Prices

All Sessions are $15 each.

Contact

Debra – 0418 589 164, or Arena Fitness on 9555 1320 or click here to book.