Half Hour of Power | Arena Fitness

Arena Fitness Arena Fitness \| 325b Bay Rd Cheltenham 3192 \| Ph: (03) 9555 1320
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» K-Box - Kickboxing » Brazilian Jiu Jitsu » Arena Stretch - Yoga » Half Hour of Power » Integrated Combat Systems » Women's Group Fitness » THT - Tummies Hips & Thighs » X-Training » Box4Life - Boxing	Home » Classes » Half Hour of Power Half Hour of Power Short on time? Can’t afford Personal Training? Come and join the half hour of power!This group is a specialised group training session focusing on strength, cardio and core. Benefits: Improved explosiveness/fast twitch muscles Increased short-medium paced speed Improved cardiovascular fitness Tones the muscles Great Fun! It’s only 30 minutes! Gallery Price Only $8! Bulk packs are available Class Saturday 9am-9:30am Contact Contact Adam on 0433 833 181 or 9555 1320	News Congratulations David Kemp for achieveing his Black Belt….FINALLY!!! Congratulations josh Josh’s new thought of the day! Arena on YouTube! Register for the 5 Week Challenge! Promotions Arena Stretch Current Specials Timetables
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