Arena Fitness

Arena Fitness | 325b Bay Rd Cheltenham 3192 | Ph: (03) 9555 1320
Home » CLASSES » CASUAL CLASSES » HALF HOUR OF POWER  

HALF HOUR OF POWER

Short on time? Can’t afford Personal Training? Come and join the half hour of power! This group is a specialised group training session focusing on strength, cardio and core.

Benefits:

  • Improved explosiveness/fast twitch muscles
  • Increased short-medium paced speed
  • Improved cardiovascular fitness
  • Tones the muscles
  • Great Fun!
  • It’s only 30 minutes!

Gallery

Price

  • First class FREE
  • Only $8!
  • Bulk packs are available

Class

  • Saturday 9am-9:30am

Contact

Contact Adam on 0433 833 181 or 9555 1320

© 2013 Arena Fitness -yT- WordPress